Off-Season Wrestling Opportunities
Wrestling Clubs
- Tech Squad Wrestling Club: Three season club that trains as a Freestyle wrestling club in the Spring and as Folkstyle wrestling club in the summer and fall. Tech Squad practices at Top of the Podium on Tuesdays, Thursdays, and Sundays.
Tournament Opportunities
- Virginia Wrestling Association (VAWA) - FOLKSTYLE, FREESTYLE, and GRECO-ROMAN tournaments in Virginia
- Maryland State Wrestling Association (MSWA) - FOLKSTYLE, FREESTYLE, and GRECO-ROMAN tournaments in Maryland
- Pennsylvania Youth Wrestling (PYW) - FOLKSTYLE tournaments in Pennsylvania and surrounding states
- Pennsylvania USA Wrestling (PAUSAW) - FREESTYLE and GRECO-ROMAN tournaments in Pennsylvania
- National United Wrestling Association for Youth (NUWAY) - FOLKSTYLE tournaments throughout the United States
Links
- Virginia Wrestling Association (VAWA): Virginia USA Wrestling
- USA Wrestling: USA Wrestling National governing body
- USA Wrestling Coaches Core Curriculum: A suggested curriculum and videos for beginning wrestlers.
- Flowrestling: Wrestling videos
- USA Wrestling Copper Level Coaching Certification
- CDC Concussion Training
- Physician Release for a Wrestler to Participate with Skin Lesion(s)